Wellness Program Experiences

Exclusive for La Concha Resort

We want to extend to our guests the experience of wellness while on vacation, with a mix of programs that represent our creative and vibrant lifestyle aligned with a variety of sessions to embrace a healthy mind and body.

Hosted by: Virna Flores, Wellness Program Manager and on-site instructor. RSVP:  [email protected] Book at least 48 hrs. in advance. Subject to Availability. Pre-payment required, non-refundable unless cancelled due to weather conditions. Meeting point at Fitness Center. Please arrive 15 minutes before the appointment time. 

Two sessions are open for non-hotel guests: Wine Yoga & Jacuzzi Flow. Pre-payment required. Client must register at the concierge, upon arrival. 

YOUGA

Minimum two (2) guests | Maximum four (4) guests per session: $85 per guest.

Private sessions for up to 8 guests. Price $500.00

Duration: 1hr

Reservation must be booked at least 48hrs in advance, subject to availability. Pre-payment required.

Yoga moves @ the pool: Among the wellness signature experiences to discover at La Concha, we share the magical properties of the water to surrender any extra challenges in life, Youga. with the water up to the level of your chest, try this yoga inspired moves.

• surrender the weight of your body
• follow the movement using your breathing as guidance
• smile with inner joy through the session (why not)

Without notice you will find yourself active meditating & working out to find your balance almost effortless. “Bring your body and you will drag your mind” – V.

JACUZZI FLOW

Private session for two (2) guests. Price & Duration: 50 minutes $250 | 90 minutes $275.

Includes post-experience champagne glass.

Reservation must be booked at least 48hrs in advance, subject to availability. Prepayment required.

Hijack your tension release with some Caribbean Heat. Taking advantage of the temperature of the water we create a great environment for our body to improve joint movement & muscle flexibility. Under the sun of our beautiful Caribbean Island, we gather after every water session to release the challenges of the day at one of our natured loved Jacuzzis.

Warm water is magical for healing. Muscles and joints can move easily and less stressed. The heat, the turbulence of the jets, the stretch routine or just the warm vapors with some of Mother’s Nature shade will make you surrender all. Finding your calm spot in between all your strengths. After a warm shower, try to have some time for yourself and do some easy stretches while seated or laid on your back, your body deserves it! Meanwhile Nature is getting polished awaiting our comeback.

WINE YOGA

Minimum 2 guests | Maximum 10 guests per session: $85 per guest. Private sessions for up to 10 guests. Price $500.00. For groups of 10 guests or more please contact us directly at [email protected]

Duration:  1.5 hr

Includes wine glass for the experience.

Reservation must be booked at least 48hrs in advance, subject to availability. Prepayment required.

Gather your friends and wine down with our exclusive Wine Yoga outdoor session hosted by our property instructor. Experience for up to six (6) guests inclusive of wine by the glass and a hotel giveaway during Yoga class. This experience includes complimentary self-parking for non-hotel guests, be ready to start at 5:00pm. Must be 18 years+ to book.

DIGITAL DETOX: MINDFULNESS RELAXATION AND BREATHING

Minimum 2 guests | Maximum 10 guests per session: $75 per guest. Private sessions for up to 10 guests. Price $500.00. For groups of 10 guests or more please contact us directly at [email protected] Price $200.00

Duration: 1hr

Reservation must be booked at least 48hrs in advance, subject to availability. Prepayment required.

Bhramari Pranayama: Bring your mind and your body will follow!

When our mind is buzzing with the hustle of daily life, breathing can be a tool to bring calmness when we need to stay strong. Bhramari breathing technique derives its name from the exhalation sound produced in this pranayama resembling the Humming Sound (hmmm) of a bee. Meanwhile the body “does the math” with this easy challenge, our nervous system is looking for the balance we need and the soothing vibrations produced give ourselves an inner massage.

LIVE AT OUR FITNESS CENTER TUESDAY TO SATURDAY

Ocean Vibes 7:00am Session: Complimentary for hotel guests, between Tuesday and Saturday, no rsvp required.  Private sessions can be arranged, subject to availability starting at $200 per session, duration 1.5hr

Balanced & symmetric challenge between the flexibility and muscle resistance components of your workout. Inspiration from the functional daily moves in this session will compound with the benefits of breathing techniques for immune boost & stress release on the beach.

Poseidon Vibes 9:00am Session:  Complimentary for hotel guests, between Tuesday and Saturday, no RSVP required. Private sessions can be arranged, subject to availability starting at $200 per session, duration 1.5hr

BOOST MODE ON! Commanding our vibe as Poseidon commands the sea and creating waves as big as we can conquer. This structured-interval circuit will ground you to the sand & water at the beach. Functional training gadgets & moves will take advantage of sand resistance and support for a full body experience.

Reserve Your Spot